The following drill comes from the Soccer Awareness Training Center. Soccer Awareness Training Center provides unlimited access to Wayne Harrison's Soccer Awareness systems, training sessions, drills and more. Wayne's system helps develop world class youth soccer players and teams in a systematic and imaginative manner that guarantees performance at the highest level of competition. Whether you’re a beginning coach who needs help getting started or someone who wants to add some variety to their training sessions, the Soccer Awareness Training Center offers a wide variety of drills to choose from. Join Today
Set-up: Place two goals 18 yards apart with a goalkeeper in each goal. A server stands on the side of the penalty box with a group of balls.
The server punts the ball high into the air and aims for it to land on the penalty spot.
Goalkeeper A and B must compete for the high ball save.
Whoever catches the ball in the air gets 2 points. If the ball drops to the ground, whoever wins possession gets 1 point.
The first one to 10 points wins.
After the goalkeeper catches the ball in the air, he/she must set it down immediately and try and dribble a breakaway across the opponents’ goal line.
The server can also put the ball down at his feet and shoot on target to either goal.
Attack the ball and catch it at the highest possible catching point.
Drive your knee up to protect yourself from the other goalkeeper.
Decide early and arrive on time.