A ball each passing and moving playing 1 and 2 touches only. Avoiding the cones which represent opponents. Learning to position in the best space possible between cones.
The goal is to teach
playing in tight areas,
developing fast feet,
positioning off the ball
Developing a spinning head or rubber neck I call it
Defending condensing attacking spreading out
Teaching spacing and moving into passing lanes (between cones and between opponents) to get free
Restricted area to play in. Cones represent opponents so players must avoid passing close to them or positioning close to them. Blue cones the free players so always an overload.
Add goals. Now a REAL GAME SITUATION. Keeping score making it competitive working between restricted number of touches and unlimited touches to test players peripheral vision and awareness.
Get all of these sessions and more in the One Touch Training Mentality Ideas Training Center Exclusive Article.
Space Rondos Using One Touch
Three Man Look, Pass, Move Without Pressure
Testing Players Awareness
Angle of Support Positioning
Checking To The Ball To Receive Away From Pressure
Sliding Rondos Using One And Two Touches
Awareness Rubber Neck Training with 5 Players
Awareness Session Passing and Movement Off the Ball
Competitive Awareness Numbers Game
Quick Play Session