The more you practice, the more you know how to do something better. However, if you believe, for even one second, that a habit cannot be undone, you are right! There is no way of undoing what you have learnt – so you might ask then, how do we get rid of a habit?
The answer is putting in more practice to learn something else than you did into learning the habit you are trying to undo. It's just that simple!Read More