Ball Control and Dribbling Skills Ideas

Ball Control and Dribbling Skills Ideas

Dribbling is a ball skill that's crucial in soccer. The best soccer players in the world can control the ball when sprinting at full speed and avoiding defenders. Better dribbling skills allows players to create space and time and therefore better control the ball and make plays. Here are two drills you can add to your practices to improve your teams dribbling skills.

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Three Team Awareness Game with Measured Outcomes

Three Team Awareness Game with Measured Outcomes

With these drills our players are developing awareness of where the player they receive from is and where the player they pass to is. Because of this players begin to anticipate the pass to them and where it is coming from. Also they must look to where it is going to (where is the player they are passing to?). We are trying to create a situation where players are looking two moves ahead not just one. 

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The Three Zone Directional Game - Training Center Exclusive

The Three Zone Directional Game - Training Center Exclusive

This game is based on possessing the ball and the movement off it.

We have several progressions we can use to challenge the players these include:

  1. A simple Warm up to get the idea going

  2. Playing through the thirds with targets

  3. Playing through the thirds without targets

  4. Players must stay in their own thirds so we have 3 combination games going at once

  5. We can add free players therefore creating overload situations

  6. More!

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Individual Striker Movements Off the Shoulder Part 4 - Exercise to Practice the Opposite Move

Individual Striker Movements Off the Shoulder Part 4 - Exercise to Practice the Opposite Move

Striker (E) comes short and shows for the ball asking for a pass from (D). Defender (F) follows. Midfielder (D) passes to (C), (D) then passes over the top into (E)’s path as he / she spins. Defender must play passively. To continue the work once player (E) receives the ball they must beat (F) back to the touchline. Players (C) and (D) go to the middle and the next two take their place. As the pass is going from (D) to (C) the striker shouts the code word and spins to receive the pass as player (C) is about to pass it. The shout must be early to (C) to make the pass at the exact same time (E) is spinning to receive it.

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Italian Pressing and Conditioning Play Part 1: Pressing from the Back and Condensing Play

Italian Pressing and Conditioning Play Part 1: Pressing from the Back and Condensing Play

Pressing from the Back and Condensing Play. Defenders drop off slower than attackers to allow them to get close and to delay their forward momentum.  The defenders attack the ball the moment the furthest attacker is along the defensive line of the last defender. They move together to the ball, in this case treble- teaming the man on the ball.

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