The 6 Second Transition Game
/Teams are at their most vulnerable in terms of losing the ball, in the first few seconds after gaining possession. It is this transition period that we are looking at, both in terms of winning the ball back quickly and then keeping it. The key is the first six seconds after losing the ball. In this game when a team loses possession they have 6 seconds to win the ball back (the coach counts this out).
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Often players position to receive the ball with their back to play. These session plans show some ideas on how to position and instead "Face Forward" or at least Half Turned or three quarters turned rather than positioning square and facing back.